An unexpected benefit of a daily tbsp of psyllium (for 3 days):
average blood sugar is lower by 20 points (mg/dL)
![scratch :scratch:](./images/smilies/icon_scratch.gif)
(but energy level is lower, so more carbs are required).
![Oh Boy :roll](./images/smilies/icon_rollover.gif)
Rod
![Smile :)](./images/smilies/icon_smile.gif)
Nice one, Rod.As I recall from those childish dark nights (and some days) ...
the dark is not what is feared, but what might be hiding in the dark
... such as the missing photons, conspiring to enlighten me
... about what is hiding in the dark.![]()
Amen to that brother!It's just logical (and predictable) ...
fewer meal calories justify a tasty dessert![]()
It's like naming someone in your will, but a beneficiary who knows the amount
of this future inheritance may suffer(?) uncomfortable pressure in not wishing
for an early departure of their future benefactor.![]()
Surely, other letters, or symbols, or numbers could be substituted (for grades)
that include subtle encouragement and direction for improvement.![]()