I believe this has been one of the most enlightening books I have read so far.
Here's some food for the soul.....
*~*~* Paramahansa Yogananda *~*~*Meditation is simply reminding yourself again and again that you are not the limited physical body, but the Infinite Spirit. Meditation is arousing the memory of your real Self and forgetting what you imagine you are.
....Someday that realization will come to you, and you will no longer think you are a mortal, a man or woman; you will know that you are a soul, made in the divine image, "and that the Spirit of God dwelleth in you".
Hugs,
Anne