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questions about AC track 1
Posted: Sun Nov 01, 2009 9:45 am
by rapslow
hello guys
on track 1 i always have trouble imagning that im a rose bush in a garden
do i HAVE to be the rose bush? or is it ok if i just look at a rose bush?
i always fall asleep during the meditation too
but hopefully one day ill be succesful
Posted: Sun Nov 01, 2009 10:20 am
by George
Hi rapslow,
Likely you are too comfortable or too tired.
Mornings are best, and sit on a kitchen chair, not your bed.
The rosebush -- just imagine that you imagine that you imagine -- and that's good enough.
Bet it's improved your sleeping patterns.
God bless....
Posted: Mon Nov 02, 2009 5:14 am
by rapslow
Thanks for the advice George
and yea It definitely helped me to sleep better
I used to have insomnia often but nowdays i fall alseep in minutes
I think i get what u mean so im gonna give it another try
Bye~
Posted: Mon Nov 02, 2009 5:46 am
by George
I think i get what u mean so im gonna give it another try
Make that "I think i get what u mean so im gonna never give up!"
Cheers....
Posted: Mon Nov 02, 2009 8:36 am
by rapslow
yes sir~
ill never give up!
Posted: Mon Nov 02, 2009 8:41 am
by George
GOOD !!!!!!!!!!!
Then I'll hang in there with you.
Re: questions about AC track 1
Posted: Mon Dec 12, 2022 5:03 pm
by rapslow
hello everyone,
I'm trying to get back in to my spiritual journey and I wanted to ask for help!
I've lost the AC CD and I cannot find a way to buy the CD or can't find the mp3 file that i made from the CD.
I've been meditating with the Monroe music on Youtube without much results.
could someone send me the AC files to my email please?
I would appreciate it so much!
my email is
transcendslow@gmail.com
thank you so much!
Re: questions about AC track 1
Posted: Mon Dec 12, 2022 6:26 pm
by Sandy
Hi Rapslow,
I just sent you a pm. Its nice to see you again.
xxSandy
