I don't want to try and provide an excerpt but here is a quote that embellishes the article...
"Everything shone in my heart now instead of my head. The more I appreciated, the more I could see. It was a whole new way of learning, by listening to silence." --Alice O. Howell
Golden: The Power of Silence in a World of Noise — by Leigh Marz & Justin Talbot Zorn
https://www.dailygood.org/story/3003/go ... lbot-zorn/