THe UB COOKIN'Recipe Index-II- Vegetables, sauces and Soups

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THe UB COOKIN'Recipe Index-II- Vegetables, sauces and Soups

Post by Sandy »

Hello!
This is one of three Recipe Indexes designed to help members and visitors navigate the “UB Cookin'” thread, a little easier. We have broken the food categories into three indexes to help with ease of discovery. This thread will be monitored frequently for new additions for the indexes so please feel free to share your favourite recipes and cooking tips on the “UB COOKIN'” thread located in the Urantia Book forum of the message board. (Just below)

We ask you to keep in mind, that if you do wish to post a recipe with a copyright: - please give credit where credit is due. It is best to post a URL to the recipe if it comes from another website or blog.

:idea: indicates an addition or idea for the recipe just above this icon.

Enjoy! :D

THE UB COOKIN' RECIPE INDEX-II
Legumes/Vegetables, Soups, & Sauces


Legumes/Vegetables
Asparagus & Onion Loaf - http://board.1111angels.com/viewtopic.p ... 75#p215453
Baked Eggplant Italiana - http://board.1111angels.com/viewtopic.p ... 00#p214850
Basic Green Lentils - http://board.1111angels.com/viewtopic.p ... 00#p213393
Black Beans 'n Greens - http://board.1111angels.com/viewtopic.p ... 25#p215085
Black Beans and Greens - http://board.1111angels.com/viewtopic.p ... 00#p217701
Black Beans, Slow on Low - http://board.1111angels.com/viewtopic.p ... 23#p224176
Black Soy Beans with Bok Choy - http://board.1111angels.com/viewtopic.p ... f2#p222873
Breakfast Pumpkin - http://board.1111angels.com/viewtopic.p ... 00#p218497
Bunny Beans - https://board.1111angels.com/viewtopic. ... 33#p222933
Butternut Medley - http://board.1111angels.com/viewtopic.p ... 50#p218095
Carrotamunch - http://board.1111angels.com/viewtopic.p ... 75#p213064
Celery Lime Sauce - http://board.1111angels.com/viewtopic.p ... 00#p219465
Chick Pealé - http://board.1111angels.com/viewtopic.p ... 00#p215614
Chuck Waggin Sprouted Lentils - http://board.1111angels.com/viewtopic.p ... 50#p211510
Cornmeal Mush Casserole - http://board.1111angels.com/viewtopic.p ... 75#p215519
Creamy Broccoli Slaw - http://board.1111angels.com/viewtopic.p ... 00#p213513
Crunchy Green stuff - https://board.1111angels.com/viewtopic. ... 52#p220552
Crunchy Steel-Cut 'n Corn - http://board.1111angels.com/viewtopic.p ... 50#p215208
Dandy Rapini - http://board.1111angels.com/viewtopic.p ... 75#p218385
Dong Dong Peanuts - http://board.1111angels.com/viewtopic.p ... 71#p219871
Easy Pumpkin Peasy - http://board.1111angels.com/viewtopic.p ... 75#p214607
Eggplant Cacaophony - https://board.1111angels.com/viewtopic. ... 77#p223277
Eggplant First - http://board.1111angels.com/viewtopic.p ... 04#p220204
Eggplant 'n PJs - http://board.1111angels.com/viewtopic.p ... 00#p218547
Eggplant O'Bella - http://board.1111angels.com/viewtopic.p ... 00#p214865
Egg Under Veggies - https://board.1111angels.com/viewtopic. ... 57#p220757
EZ Eggplant Ricotta - http://board.1111angels.com/viewtopic.p ... 75#p218326
EZ Red Cabbage Kraut - https://board.1111angels.com/viewtopic. ... 36#p223536
Faux Fro Cabbage - http://board.1111angels.com/viewtopic.p ... 75#p215408
Fresh Pineapple - http://board.1111angels.com/viewtopic.p ... 50#p218096
Frozen Veggie Casserole - http://board.1111angels.com/viewtopic.p ... 75#p215517
Green Cabbage à La La - http://board.1111angels.com/viewtopic.p ... 2d#p221136
Guar Gum Slurry - http://board.1111angels.com/viewtopic.p ... 09#p219809
Italian Garbonzos - https://board.1111angels.com/viewtopic. ... 12#p223112
Kitchen Cupboard Pintos - https://board.1111angels.com/viewtopic. ... 90#p224290
Lemuel's Lupin Loaf - http://board.1111angels.com/viewtopic.p ... 50#p217397
Len Tilly's Loaf - http://board.1111angels.com/viewtopic.p ... 25#p212458
Lentilly Plates - http://board.1111angels.com/viewtopic.p ... 75#p211577
Lentilly Sprouted - http://board.1111angels.com/viewtopic.p ... 25#p214143
Lilly's Lentil Hash - https://board.1111angels.com/viewtopic. ... 11#p222411
Main Dish Blackeyes - https://board.1111angels.com/viewtopic. ... 98#p224298
Martian Granny Sauce - http://board.1111angels.com/viewtopic.p ... 25#p215077
Midnight Cilantro Sauce - http://board.1111angels.com/viewtopic.p ... 25#p218050
Midnight Molé Sauce - http://board.1111angels.com/viewtopic.p ... 25#p218049
Millet Asparagus Pilaf - http://board.1111angels.com/viewtopic.p ... a1#p222215
Mixed Veggie Steamer - http://board.1111angels.com/viewtopic.p ... 50#p218089
Morros y Cristianos - http://board.1111angels.com/viewtopic.p ... 50#p212714
Not Wok-it Science - http://board.1111angels.com/viewtopic.p ... 75#p214528
NRS Veggie Bowl - http://board.1111angels.com/viewtopic.p ... start=2375
Oats and Cabbage - https://board.1111angels.com/viewtopic. ... 33#p223033
Oregany Beans - http://board.1111angels.com/viewtopic.p ... 50#p215387
Paleo Dippin' Chips - http://board.1111angels.com/viewtopic.p ... 75#p211546
Paleo Poppers - http://board.1111angels.com/viewtopic.p ... 50#p211254
Pan-Steamed Eggplant - http://board.1111angels.com/viewtopic.p ... 50#p218218
Pappley Sauce - http://board.1111angels.com/viewtopic.p ... 25#p218691
Purple Powered Simplicity - https://board.1111angels.com/viewtopic. ... 12#p222912
Quick-Pickle Red Cabbage - http://board.1111angels.com/viewtopic.p ... 25#p215804
Quick Pickled Reds - http://board.1111angels.com/viewtopic.p ... 00#p217676
Quintessential Quinoa - http://board.1111angels.com/viewtopic.p ... 25#p212181
Randy Rabbit Slaw - http://board.1111angels.com/viewtopic.p ... 75#p215470
Red Beet Cacophony - https://board.1111angels.com/viewtopic. ... 51#p220451
Red Cabbage Kraut - https://board.1111angels.com/viewtopic. ... 43#p220743
Red Cabbage Sauerkraut - http://board.1111angels.com/viewtopic.p ... 19#p220219
Red Chili Peanuts - http://board.1111angels.com/viewtopic.p ... 74#p220174
Red Lentil Bread Rolls - http://board.1111angels.com/viewtopic.p ... 25#p219660
Red Lentil Hash - https://board.1111angels.com/viewtopic. ... 28#p223028
Red Quinoa Chili - https://board.1111angels.com/viewtopic. ... 56#p220056
Red Rabbit Slaw - http://board.1111angels.com/viewtopic.p ... 25#p218025
Salsa Helper - http://board.1111angels.com/viewtopic.p ... 36#p219936
Scrambled Tofu - http://board.1111angels.com/viewtopic.p ... 49#p219849
Seedy Corn Pudding - http://board.1111angels.com/viewtopic.p ... 00#p217682
Simple Savoy - http://board.1111angels.com/viewtopic.p ... 25#p215915
Simply Salsa Mia - https://board.1111angels.com/viewtopic. ... 06#p220706
S&S Eggplant - http://board.1111angels.com/viewtopic.p ... 93#p219893
Strangely Garbanzo - http://board.1111angels.com/viewtopic.p ... 50#p218104
Succomame - http://board.1111angels.com/viewtopic.p ... 00#p216923
Suddenly Eggplant! - http://board.1111angels.com/viewtopic.p ... 75#p213204
Sunnyside Eggplant - http://board.1111angels.com/viewtopic.p ... 00#p218529
Super Healthy Succotash - http://board.1111angels.com/viewtopic.p ... 50#p211324
Survival Cabbage - http://board.1111angels.com/viewtopic.p ... 7e#p223364
Survival Red Slaw - http://board.1111angels.com/viewtopic.p ... 50#p218167
Survival VOOS - https://board.1111angels.com/viewtopic. ... 11#p223611
Tiger Beans - http://board.1111angels.com/viewtopic.p ... 25#p215789
:idea: http://board.1111angels.com/viewtopic.p ... 25#p215790
Tri-Color Q&A - http://board.1111angels.com/viewtopic.p ... 00#p211862
Triple Red Chill - http://board.1111angels.com/viewtopic.p ... b1#p223477
Tofu Crumbles - http://board.1111angels.com/viewtopic.p ... 87#p220187
Tofu 'n Salsa, Al Dente - Tofu 'n Salsa, Al Dente
Wow Peasy Paleo - http://board.1111angels.com/viewtopic.p ... 19#p219819


Sauces

Applee Sauce - http://board.1111angels.com/viewtopic.p ... 50#p217269
Appley Sauce - http://board.1111angels.com/viewtopic.p ... 25#p218612
Applesaucey Almonds - http://board.1111angels.com/viewtopic.p ... 00#p219602
Austin's Power Salsa - http://board.1111angels.com/viewtopic.p ... 25#p215842
B&B Chia Sauce - https://board.1111angels.com/viewtopic. ... 96#p219996
BBQ Saucy - http://board.1111angels.com/viewtopic.p ... 00#p216980
Chia Berries Compote - http://board.1111angels.com/viewtopic.p ... 25#p218088
Chlorella Sauce - https://board.1111angels.com/viewtopic. ... 14#p221914
Cilantro Mole' Sauce - http://board.1111angels.com/viewtopic.p ... 41#p222285
Cinnamon Chia Sauce - http://board.1111angels.com/viewtopic.p ... 5f#p222243
Chocolate Chia Sauce - http://board.1111angels.com/viewtopic.p ... 6b#p224260
Chocolate Extract - http://board.1111angels.com/viewtopic.p ... 75#p215536
Chocolate Ketchup - http://board.1111angels.com/viewtopic.p ... 00#p211930
Chunky Whatsit Sauce - http://board.1111angels.com/viewtopic.p ... 75#p214530
:idea: Green Whatsit Sauce - http://board.1111angels.com/viewtopic.p ... 75#p214530
City Salsa - http://board.1111angels.com/viewtopic.p ... 50#p217279
Coconut Cacao Sauce - http://board.1111angels.com/viewtopic.p ... 25#p217187
Coconut Kefir Sauce - http://board.1111angels.com/viewtopic.p ... a5#p221748
Dine-O-Mighty Condimania - http://board.1111angels.com/viewtopic.p ... 70#p219870
Dippin' Cacaophony - http://board.1111angels.com/viewtopic.p ... 00#p219543
EZ Cilantro Sauce - https://board.1111angels.com/viewtopic. ... 20#p220520
EZ Dip 'n Chili Sauce - http://board.1111angels.com/viewtopic.p ... 00#p217788
EZ Red bean Chilli - http://board.1111angels.com/viewtopic.p ... 00#p218540
EZ Saucy Blueberries - http://board.1111angels.com/viewtopic.p ... 00#p219613
Faux Mole Sauce - http://board.1111angels.com/viewtopic.p ... 00#p211923
Greek Ranch Dressing - http://board.1111angels.com/viewtopic.p ... e5#p222099
Green Tomato Salsa - http://board.1111angels.com/viewtopic.p ... 05#p219905
Human Motor Oil - http://board.1111angels.com/viewtopic.p ... 00#p218568
Italian Chia Marinade - http://board.1111angels.com/viewtopic.p ... b9#p224208
Italian Saucy - http://board.1111angels.com/viewtopic.p ... 00#p216983
Koroneiki Greens - https://board.1111angels.com/viewtopic. ... 78#p220378
Lemony Dilly Sauce - http://board.1111angels.com/viewtopic.p ... 75#p216679
Mama Mia Almondia - http://board.1111angels.com/viewtopic.p ... 50#p218789
Matcha Almondia - http://board.1111angels.com/viewtopic.p ... 00#p219478
Mighty Marinara Sauce - http://board.1111angels.com/viewtopic.p ... 25#p218614
M&M Cacaophony - http://board.1111angels.com/viewtopic.p ... 00#p219506
Pace, the Base - http://board.1111angels.com/viewtopic.p ... 75#p218362
Papaya Sauce - http://board.1111angels.com/viewtopic.p ... 75#p215500
Pasta Sauce with Fennel - http://board.1111angels.com/viewtopic.p ... 00#p219612
PB Thai Sauce - https://board.1111angels.com/viewtopic. ... 64#p220064
Perky Nobbles - http://board.1111angels.com/viewtopic.p ... 75#p219326
Popeye Sauce - http://board.1111angels.com/viewtopic.p ... 50#p218183
Pucker Berry Sauce - https://board.1111angels.com/viewtopic. ... 64#p220664
Pumpkin Awaitin - http://board.1111angels.com/viewtopic.p ... 78#p221121
Pumpkin Cream Sauce - http://board.1111angels.com/viewtopic.p ... 25#p212307
Pumpkin Salsa Sauce - http://board.1111angels.com/viewtopic.p ... 75#p214612
Pumpkin Sauce Base - http://board.1111angels.com/viewtopic.p ... 03#p220203
Pumpkin Saucyness - http://board.1111angels.com/viewtopic.p ... 00#p217059
Red Beet Cacao - https://board.1111angels.com/viewtopic. ... 51#p220451
Red Cocoseedy - https://board.1111angels.com/viewtopic. ... 10#p223610
Red Grunchy Sauce - http://board.1111angels.com/viewtopic.p ... 00#p214764
Rose Berry Sauce - http://board.1111angels.com/viewtopic.p ... 50#p215167
Salsa A'Pace - http://board.1111angels.com/viewtopic.p ... b6#p223451
Salsa Du Jour - https://board.1111angels.com/viewtopic. ... 61#p223561
Salsa Synergy - http://board.1111angels.com/viewtopic.p ... 00#p217822
Salsa TPC - http://board.1111angels.com/viewtopic.p ... 00#p215577
Saucy CAK - http://board.1111angels.com/viewtopic.p ... b1#p223441
Shredded Carrot Sauce - http://board.1111angels.com/viewtopic.p ... 25#p212214
Simple Spaghetti Sauce - http://board.1111angels.com/viewtopic.p ... 00#p211811
Socurryous - http://board.1111angels.com/viewtopic.p ... 50#p216128
Spoonable Coconut Oil - http://board.1111angels.com/viewtopic.p ... 50#p214408
Sweet Italian Saucy - http://board.1111angels.com/viewtopic.p ... 00#p219404
Tart Berry Sauce - https://board.1111angels.com/viewtopic. ... 97#p219997
Tart Cranberry Pudding - http://board.1111angels.com/viewtopic.p ... 39#p224195
Tomaste - http://board.1111angels.com/viewtopic.p ... 87#p212045
Tomatillosity - https://board.1111angels.com/viewtopic. ... 26#p223626
Tomato Sauce - http://board.1111angels.com/viewtopic.p ... 75#p218342
Tomato Saucy Spread - http://board.1111angels.com/viewtopic.p ... 50#p218802
Tomato Pastease - http://board.1111angels.com/viewtopic.p ... 75#p215535
Wow Blueberry Sauce - http://board.1111angels.com/viewtopic.p ... 08#p219808


Soups

Amazing Tomato Soup - http://board.1111angels.com/viewtopic.p ... 25#p210932
Auld Lang Syne Soup - https://board.1111angels.com/viewtopic. ... 86#p220586
Beyond Tomato Soup - http://board.1111angels.com/viewtopic.p ... 50#p215372
Chickpeasy Chili - http://board.1111angels.com/viewtopic.p ... 50#p218131
C 'n P Stew - https://board.1111angels.com/viewtopic. ... 25#p219744
Edgar's Steamed Chili - http://board.1111angels.com/viewtopic.p ... 50#p211503
Eggplant Stoup - http://board.1111angels.com/viewtopic.p ... 50#p217404
EZ Red Onion Chili - https://board.1111angels.com/viewtopic. ... 54#p223854
Green Garbanzo Soup - https://board.1111angels.com/viewtopic. ... 55#p220055
Hearty Pumpkin Chowder - https://board.1111angels.com/viewtopic. ... 96#p219996
Magic Mushroom Soup - http://board.1111angels.com/viewtopic.p ... 05#p220305
Mixed Veggie Stoup - http://board.1111angels.com/viewtopic.p ... 75#p217439
Morning Chowder - https://board.1111angels.com/viewtopic. ... 39#p220039
Quinoa Chili 123 - http://board.1111angels.com/viewtopic.p ... b9#p224210
Red Chili Molé - http://board.1111angels.com/viewtopic.p ... 50#p218133
Redd Quili - http://board.1111angels.com/viewtopic.p ... 75#p214613
Red Quinoa Chili - http://board.1111angels.com/viewtopic.p ... 10#p219810
Roasted Eggplant Soup - http://board.1111angels.com/viewtopic.p ... 50#p216126
Smokey Pea Soup - http://board.1111angels.com/viewtopic.p ... 25#p214148
Steel-cut Mushroom Chowder - http://board.1111angels.com/viewtopic.p ... a0#p222593
Tomato and Barley Soup - http://board.1111angels.com/viewtopic.p ... 75#p216828
Tomato Salsa Soup - http://board.1111angels.com/viewtopic.p ... 75#p215461
Tune a Bean Soup - http://board.1111angels.com/viewtopic.p ... 00#p213415
Vegan Farro Minestone - http://board.1111angels.com/viewtopic.p ... 75#p211539
“We measure and evaluate your Spiritual Progress on the Wall of Eternity." – Guardian of Destiny, Alverana.
User avatar
Sandy
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Posts: 25078
Joined: Sun Jan 30, 2005 8:51 pm
Please type in these numbers: 46373: 1111
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Re: THe UB COOKIN'Recipe Index-II- Vegetables, sauces and Soups

Post by Sandy »

Thank you, Rod. :hithere
I am drifting towards the Mediterranean way of eating. (I didn't want my brain to hear the word "diet". :D ) And your wealth of healthy recipes in both the indexs here will be a huge help.
It won't happen overnight, but I gradually want to change the way we eat to something healthy and enjoyable so I don't feel deprived.
xxSandy
“We measure and evaluate your Spiritual Progress on the Wall of Eternity." – Guardian of Destiny, Alverana.
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