You are always unconditionally accepted and infinitely loved — by John Smallman

[Welles]

John is a reciever of messages akin to the folks who are members of the 11:11 Progress Group. I find almost all his messages inspiring and was impelled to add this one to the forum. It is about the emotional aspect of spiritual growth.

"As humanity’s awakening process continues and intensifies more and more people are finding themselves swamped or overwhelmed with emotional stuff, stuff that was so deeply buried or so strongly denied that they just did not know it was lying there waiting for acknowledgment and release. You are not your emotions, you are not your feelings, you just experience them . . . if you will allow them to arise. You cannot release them if you refuse to experience them, and mostly you keep them hidden, buried, or denied out of fear that the pain they will cause you will be totally overpowering. Well yes, the pain can be intense, extremely unpleasant, but it will not overpower you because you are far, far stronger than any emotions or feelings that could ever arise within you.

The thing is to remind yourselves as they arise that they are not you."

You are always unconditionally accepted and infinitely loved — by John Smallman

https://johnsmallman.wordpress.com/2018 ... ely-loved/

[Sandy]

Thank you, Welles,
I found this bit of the message very helpful today...

"Set the intent daily not only to be loving whatever arises, but also to be fully aware in every moment so that instant reaction is not required and loving responses can be presented to deal with whatever issues arise. When you live like that life flows far more smoothly and the emotional need to be in control, or the sense that you have lost control due to a sense of overwhelm occurs far less frequently. When you choose to live in loving awareness the need to hurry or rush becomes less intense, and you find yourselves achieving what you planned with greater ease, efficiency, and satisfaction."

Off to make a late breakfast in the moment.

love,
Sandy