Happiness Tip: Ground Yourself

[Welles]

This brief little article presents a viewpoint that I hadn't heard before but makes sense. Inadvertantly I live a well grounded life.

Happiness Tip: Ground Yourself — by Dr. Christine Carter

http://www.christinecarter.com/communit ... -yourself/


Welles

[Sandy]

Off go my shoes!!! And I am reverting back to my bare feet of old! Truly hadn't realized until I read this article just how much shoes have become a must for me when ten years or so ago off they'd go when ever possible. (Of course Bindies are part of the change in my foot attire. Anyone who spends much time in Australia can attest to the verocity of this nondescript, sneaky, aggressive, painful little yard weed.) https://www.google.com.au/search?q=bind ... 52&bih=558
Thanks for passing on this article, Welles. I'll let you know after a few weeks or so if I experience noticeable benefits from this simple little change.

Sandy

[Welles]

Here's another article on the benefits of Grounding or Earthing as this article calls it. There's a video at the end of the article but all the info is contained in the article itself.

Earthing: The Benefits of Connecting with Earth’s Energy — by Dave Gabriele

http://theunboundedspirit.com/earthing- ... hs-energy/


Welles

[Lightened717]

I've been doing this lately on lunch when working from home. You definitely feel more connected to everything around you when you take off your shoes!

[Welles]

I've been doing this lately on lunch when working from home. You definitely feel more connected to everything around you when you take off your shoes!

Thanks for that, Lightened. I've been thinking of taking an hour in the early afternoons to sit outside with my feet in the dirt and read. Your 'unsolicited testimonial' will help me follow through on that.


Welles

[Sandy]

You know this is something I have neglected lately too despite my best efforts. Last Winter (actually would be summer in the US) I would sit out every morning with the birds. It began in a lawn chair in the beginning but gravitated to sitting on the bare ground with them about me doing their thing. (magpies such wonderful birds!) I nearly immediately noticed the difference in my sense of well being.
May very well be a good idea to work this back into my day.
xxSandy

[Welles]

Here's another viewpoint on the subject. I'm getting my feet in the dirt today, or at least hugging a tree!

8 Methods of Grounding and Connecting to the Earth’s Frequencies — by Adam Lanka

http://www.wakingtimes.com/2013/09/21/8 ... equencies/


Welles

[lilly]

Hi Welles
Thank you for sharing this information....I so needed a reminder.

Lilly