Survival Peanut Butter
Posted: Wed Jan 14, 2026 3:14 pm
Survival Peanut Butter
Super nutritious, crunchy, with good PB flavor!
Serve with cinnamon-dusted fresh apple slices.
Ingredients:
15oz jar natural peanut butter (creamy)
1 2/3 cups raw sunflower seeds
1 cup finely shredded carrots
virgin olive oil as needed
1 tbsp honey (optional)
Directions:
Pour off peanut butter oil,
then stir in virgin olive oil
until mixture flows slowly.
Stir in sunflower seeds, carrots,
and honey, then refrigerate.
Rod
Super nutritious, crunchy, with good PB flavor!
Serve with cinnamon-dusted fresh apple slices.
Ingredients:15oz jar natural peanut butter (creamy)
1 2/3 cups raw sunflower seeds
1 cup finely shredded carrots
virgin olive oil as needed
1 tbsp honey (optional)
Directions:Pour off peanut butter oil,
then stir in virgin olive oil
until mixture flows slowly.
Stir in sunflower seeds, carrots,
and honey, then refrigerate.
Rod