UB Cookin'

A forum to discuss the Urantia Book.
Amigoo
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Location: Dallas, TX

Survival Peanut Butter

Post by Amigoo »

Survival Peanut Butter

Super nutritious, crunchy, with good PB flavor!
Serve with cinnamon-dusted fresh apple slices. :roll

:roll Ingredients:

15oz jar natural peanut butter (creamy)
1 2/3 cups raw sunflower seeds
1 cup finely shredded carrots
virgin olive oil as needed
1 tbsp honey (optional)

:arrow: Directions:

Pour off peanut butter oil,
then stir in virgin olive oil
until mixture flows slowly.

Stir in sunflower seeds, carrots,
and honey, then refrigerate. 8)


Rod :)
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