Spot on Michelle! I just don't see any reasons why we shouldn't be able to make contact with them.. They are the ones who have thrown all these prompts at us in the first place!! haha glad they did though...

That's amasing Kurt, she must have felt utterly amasing after seeing it. I would jump straight at it and try to hug it...! I bet she would like to see the angel everyday.. Has she ever looked into "Lam Rim, The Path to Enlightenment?" I stumbled onto it a few weeks ago, it seems amasing. Apparently the Buddha left some instructions as to how to reach this ultimate state of mind, nice guy

On another note, the 3rd AC exercise is so stimulating...! I never knew we could visualise so much in our minds, and create and shape anything as we see fit. I've always known imagination is a beautiful gift, especially in children, but combined with visualisation, it is even more impressive.. Now whatever I imagine, how large or miniscule, doesn't change the next time I visit the Akashic Construct. I've let my imagination run as wild as it wanted to in creating this wonderful place of peace and wonder. Visualisation then cements all the creations into tangible structures, which don't change unless I make adjustments. The 30 minutes goes by so quickly, I could easily stay there an hour. In the elevator I see my best friend's mum who has been extremely ill of late with cancer, seizures and strokes.. She comes in and I give her the most advanced medical treatments, hundreds of years ahead of our time... I also try to split the 5 mins silence from George's voice between helping her and speaking with a being who comes up the elevator but flies out like Superman... He is much taller than me and looks like a spirit but more solid.. The color of his surface area is Grey.
Honestly, I don't really know what's happening down there, whether I place these characters in the elevator myself or whether they come on their own accord.. I'm not sure whether I'm orchestrating all the dialogues myself or whether some sort of communication is really taking place between myself, this being, and my best friend's mum.. But either way, I really enjoy this routine of waking up early and descending deep within myself so I will continue with it.
Speak to you all soon lovely people

PS: I pumped into my brother on the way to the coffee machine yesterday and had an argument first thing in the morning.. I went back to my room to do the exercise but could not concentrate enough and kept drifting in and out of it.. I now understand why the advice is to do it first thing in the morning. Now, I wake up before everyone else in the house now and it's much easier to naturally descend into the world I have created
