![sunny :sunny:](./images/smilies/icon_sunny.gif)
When I was young I was always flying, via imaginationI would love to hear any technique you could come up with for focusing! That would be wonderful!
I was meditating one evening I tried to fly again, I took a leap and I started to fall. I decided I needed some help and as I looked to my left Michael was beside me ready to go. He took my hand and off we went. During our journey I was reminded how important our imaginations are to us.
I'm practing now almost every day in stillness. I'm also swimming underwater with the dolphins and whales, the first time in many moons. I found that I needed breath..hmm
![Question :?:](./images/smilies/icon_question.gif)
![Rolling Eyes :roll:](./images/smilies/icon_rolleyes.gif)
This has helped teach me to focus again, for meditating anyway
A true "de-cluttering" is a process, total dedication is needed and is it always happening, it has to be kept on top of once you get in the present (starting from past working to present).
We had a field trip to the local icecream parlor...it was a blast ! I'll send ya some warm vibes to you ! It's hotter than blazes here and poor Ohio's getting some wicked T-storms today.
Love,
Anne