Re:
https://www.dailymail.co.uk/health/arti ... BRAIN.html
"tiny tweaks that age-proof your BRAIN: From changing radio stations to avoiding tubby friends"
"In one study, when scientists interviewed older adults who did not have a diagnosis of Alzheimer’s,
they found that those who engaged in more leisure activities involving socialising and learning
had less risk of developing dementia."

However ...
Re: "PUT YOUR KEYS IN THE SAME PLACE"

In contrast, memory development advice suggests making a conscious note when/where you put your keys
... especially since you will not always be able to place them in the same location.
Re: "SHUN UNHEALTHY FRIENDS"

LOL: Sorry, a spouse or relative can also be an "unhealthy friend" ...
use your experiential neurons to decide how best to interact to lessen stress.
Re: "WORK IN A CHARITY SHOP"

LOL2: Go to a charity shop to shop ...
where you might meet interesting, economy-minded new friends.
Re: "TAKE UP CARPENTRY"

LOL3: Discover new ways to use tools and materials ...
then go to a hardware store to hear how to use the right tools and right supplies.
Enjoy amazement (or perplexion) when a salesman can't believe that you'd use duct tape
to wrap old garden shoes for another season or silicone rubber to seal leaking old plumbing.

Nevertheless ... a stimulating article about brain plasticity

And I always leave my wired mouse in the same place!
Rod
