Hello 3721,
I apologize for being so tardy in saying hello and welcoming you to the board. Seems I've been having a bit of an "off color" week here... I suppose everybody has that from time to time, but I hope you are enjoying the good people who post here. I daresay, a friendlier bunch you would be hard pressed to find.
It is interesting to me you too speaking of 10:10 as recently we have had several others mentioning this number prompt. For me, as I said on another thread (somewhere) that it is a personal prompt for me and when I see I am reminded to send prayers, energy, love and healing to a lovely woman who is expecting her first child in August. It is sort of explained here on this thread... ( thread gone ) I had never been urged to do this before, ask someone to choose a number in this way, but it felt so right and so with your question in a very real way, you are also prompting me.
I might need help to achieve that. I know that some people here have contacted their guide or the spirits in the middle, but I’m not really sure how to do that or is that even a possibly for me.
I am not a meditation expert by any stretch of the imagination as I struggle sometimes with the problems that plague many of us when life pushes us into a pretzel shape at times. I have found that as I am aging (blaming this on age too LOL) it has become a little more difficult to focus... yet, I also believe that where there is a will there is a way and sometimes it is just a matter of allowing...forgetting all the complicated "rigamarow" and doing things your way...allowing life and even meditation to flow instead of holding on tight and directing every little aspect...
So with that said, a strong desire to communicate, tallied with daily spiritual exercise of some sort is essential. Meditation can take infinite forms and discovering what lights your inner fire and with excitement draws you back over and over like a child ready for an outing is the way to achieve spiritual progress. Some people prefer some type of guided meditation (this is helpful if you need work and practice in staying focused.) Others like a simple stillness where you use your breath, finding your center and allowing all thoughts to come to rest. (This generally happens in time with most meditation techniques when one is patient with themselves) Many people also have great success with journaling...what is desired is allowed to build slowly and painlessly as they begin journaling their own thoughts. In time, interesting bits outside of themselves often then can come through. This is how a brilliant channeler, Lytske, first began many years ago...with letters written to the Infinite Universe Source.
...and in thinking of writing, this reminds me that that creating and focusing on the "project to be" is a way of quieting your mind, focusing it on one thing. If you are familiar with creation as in music, art, even in invention and science, a very similar principle is at work, with channelling. Ideas and inspirations often times come through as your intention is narrowly focused on the desired result, allowing for input from within and without.
So it seems important to set your intentions ...ground yourself with the energies and vibrations about you...in other words feel that these energies are at peace within and without your own vibrations, the energies that you emit...ask for guidance and direction from beings with only the best of intentions for your welfare and then relax and allow, knowing you are safe while you explore and expand your inner site and senses.
Hmmm... I know what I have written is rather vague and broad...yet, it is truly is like what shredder said here...
I'm not really super focused on the "mechanics" of how it goes but I rather now just "flow with it"
My path may not be necessarily the same as yours, but as previously quoted ... all roads lead to Rome "
Be loving,patient and aware and answers will "come" to you.
It does seem as we pick a direction, a beginning, and then jump in while going with the flow... in our own time (what is always best for each of us)) the answers do come.
Anyway, I am glad that you have joined us 3721, a belated Welcome from this rather sleepy and aging lady this afternoon.
Love,
Sandy