Sandy,
The
Paleo Black Beans and
Very Berry Chia have become my favorites!
Soaking the jicama cubes in lemon juice for a day seems best.
Very Berry Chia
Briefly rinse one quart of frozen blueberries, then sprinkle on 1/4 cup chia seeds.
Thaw in a covered container in the refrigerator for several days, stirring occasionally.
By the third day, the seeds will have gelled. Then, stir in 2 cups jicama cubes,
pre-soaked in lemon, lime, or apple juice (optional).
Over Easy Egg Salad
Egg salad preparation that's easy and over quickly:
Lightly butter a round quart (approx.) baking dish, then crack into dish 4 large eggs.
Pour on top, 1 cup of liquid egg whites and place dish into a pan of water. Cover pan
and let eggs steam in simmering water about 20-25 min. Remove pan from heat
and let eggs cool sufficiently to cover with plastic wrap and refrigerate.
After eggs are chilled, spoon into a mixing bowl, chop with a pastry cutter,
and prepare egg salad as desired (try Grapeseed Oil Vegenaise).
Tips: These steamed eggs are great "as is" and seem to last longer (compared to
peeled boiled eggs), probably because of the steaming. Eggs are more appealing
if the yolks are not broken when they're cracked into the baking dish.
Rod
![Very Happy :D](./images/smilies/icon_biggrin.gif)