Need help with ruminating and social anxiety

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Sandy
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Re: Need help with ruminating and social anxiety

Post by Sandy » Sun Jul 01, 2018 2:47 am

Thanks again, aidebynature. Will try the 100 count too. I can really use it right now. Hope to make the breath count a habit. :thumright:
xxSandy
“And at the end of the day, my friends, even if it is a long day, and this is a long day, love wins. Always.”
~Governor Andrew Cuomo~

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