Need help with ruminating and social anxiety

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Sandy
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Re: Need help with ruminating and social anxiety

Post by Sandy »

Thanks again, aidebynature. Will try the 100 count too. I can really use it right now. Hope to make the breath count a habit. :thumright:
xxSandy
“We measure and evaluate your Spiritual Progress on the Wall of Eternity." – Guardian of Destiny, Alverana.
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