Facing My Fears

This is a forum for those who want to share the Akashic Construct, and their experiences of it. The AC is a structured meditation designed specifically to enable contact with celestials, and also humans for the purposes of teaching or healing.
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happyrain
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Facing My Fears

Post by happyrain » Mon Apr 20, 2015 8:03 pm

Hello :)

This might not belong in this section as it's not an experience directly from the Akashic Construct or any guided meditation but I wanted to share my thoughts on lucid dreaming, sleep paralysis and what might be a different gateway to spirit communication. Actually what brought me to this forum was a very vivid and lucid dream- at that time I had frequently experienced sleep paralysis. I do believe it a state similar to what is achieved through conscious meditation. The difference being perhaps that conscious meditation is gentler and sometimes more welcoming then what could be a scary sleep paralysis episode.

Whenever I fall asleep on my back I feel more vulnerable than laying on my side. Last night I was very relaxed and laying on my back drifting off to sleep. As I started to drift I began to experience the typical signs of an oncoming sleep paralysis episode. It got to a point where I was feeling detached from my body. It felt like someone else was in the room. For whatever reason, as positive as I try to enter these realms I get scared because I'm still kind of awake. I hear the disconnect from my body, I begin to get flashes of frightening images. There was a man in the corner with a mask. No definite detail. Just someone waiting there. All the meanwhile I think I'm hearing "fearful whispers."

Anyways. No matter how many times I woke up and tried to go back to sleep comfortably I was constantly being sent back into that lucid state. I tried playing with the imagery. I believe I have a say in the end and try to see if I can pull myself out from thinking negatively. What got me wondering is, am I being called to face my fears? Why is this a recurring theme in my life? I used to have out of body experiences very easily as a child but I remember eventually fear got in the way. I once shouted at whatever was happening to stop. I think I've turned off whatever knowledge used to be easily accessible. I have a feeling if I can face this faceless figure that I will be one step closer to understanding something...

I don't know what I'm doing differently in life but these episodes tend to come in cycles.

I don't think I'm crazy but I wonder if I'm looking at this correctly. Any thoughts?

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Re: Facing My Fears

Post by Sandy » Tue Apr 21, 2015 4:09 am

Hi Eric,
I remember those early days. I had never heard of sleep paralysis before that (obviously I lived in a bubble) and I was shocked by the intensity of these things you spoke of. I remember thinking you were the most courageous person I had ever known. ...maybe you still are. ;)

I don't know... what to make of these episodes. It doesn't seem part of their job description for the celestials to use something scary to give you a message or push you to do something regardless of whether you are capable and ready or not...for instance as you suggest, facing your fears.

It seems like this would in some ways work against them in the big picture of furthering communication and leading their human sibling to deeper connection with the God spark within. Honestly though you are speaking to someone who wouldn't ever sleep again should this happen to me... a masked figure...well shoot, I would still be sleeping with my parents who are nearing their 80;s. ;)

Okay, I am no help to your original question...I really don't know if this is some form of spirit communication that possibly your subconscious mind has evolved into something fearful....????? (Well out of my area here) But ask yourself if you feel ready to face any of those inner fears? I'm thinking that only we ourselves can decide if it is time... but regardless of when...we will always have our TA, guides and angels sharing the experience with us. We never have to face it alone... and their support will be warm, loving and comforting.
Love,
Sandy
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Re: Facing My Fears

Post by VioletSabrewin » Sun Jul 12, 2015 5:02 pm

First off let me start off by mentioning I'm not an expert. Hi I'm John, I haven't been on this board for years, but am familiar with George's Akashic Construct method.

I have had experience's who sound familiar, and unfortunately it was very frightening in the beginning, mostly because it didn't make sense and was very vivid. I remember my first visualisation to be so impressive I didn't dare to talk about it with any one, no wonder Joseph Smith who founded the Mormon Church, if I am not mistaken, hesitated so long before sharing his experience with any one, hey those where the 1800's, isn't you-tube full of ufo-movies and more scary stuff these days?

For decade's I didn't know how to respond when my mother mentioned she saw Grand-Ma standing at the end of her bed at night, only recently, I am now in my forty's and Spiritual experience's have turned up a notch or two recently I'm starting to be perplexed, perplexed in the sense that a lot of ways seem to be possible to communicate 'from the other end', from other planets for my part, or even between two living human minds.

My first visualisation was a ghostly figure, illuminated, right after a deep meditation and a real physical vibration that got me so scared I stood up from my bed and tried to walk out of it, but the dream didn't end there. She, yes I felt it was feminine immediately, even when I could hardly make sense of the appearance, was obviously very, very old. She flew in and set next to me, inter-dimensional, the walls where of no concern, I could sense and started to see with my minds eye more then my real eyes a strange old skin, grey, and long grey hair. It sat down next to me, communicated, I could only get a glimpse of what have been told. What I now remember is that I have to be very patient in my spiritual journey because there where subjects being mentioned in these communications that only started to make real sense many years later.

We are all familiar with the time sequence's and message's, I must admit when “ghost like” beings or maybe even minds/souls of friends and relatives started to manifest in many other new ways in my life I was a bit scared and above all a bit ashamed/perplexed, the “plot tickens” it seems.

No, no sleep paralysis, but the real physical vibration in my body got me scared enough to get up, though the visualisation kept coming. Some of use are familiar with the goose-bump-like feeling, that's how it started, at times it even feels electric. Only recently I had a few more problematic experience's but those where partly my own fault or maybe genetic because of the wrong type of vibrations I focussed on.

I use the lying on my back method a lot, to me it's the most relaxing way of meditation, though feels like cheating and falling a sleep is an issue, before going to bed I eventually turn to continue sleeping on one of my side's. Once I managed, and Lord I haven't been able for a long time, to meditate three times a day for 45 minutes I achieved spectacular results, eventually I took the meditation, or visualisation with me during my daily life, that's the period when I started to noticing my first miracles, that's maybe 4 or five years ago.

Speaking of Astral-Travelling, I only have seen a few glimpses of moving my “ghost body” and eyes to other locations and for now that still scares me. For some reason I never jumped into that one, I steer away once picture's become to vivid. The first time I was located some where in nature nearby, now I write about it I am amazed that I know exactly where but that is not recognisable in the image, recently I had an experience in an urban area and that made me feel uncomfortable.

Good luck with your Journey. And let's hope where able to feed our minds with positive imagery so our dream-world expands from there.

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Re: Facing My Fears

Post by Sandy » Mon Jul 13, 2015 6:50 am

Dear John,
It is good to see you on the board again! :sunflower:
love,
Sandy
Humankind has not woven the web of life. We are but one thread within it. Whatever we do to the web, we do to ourselves. All things are bound together. All things connect.

~ Chief Seattle ~

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Re: Facing My Fears

Post by happyrain » Fri Apr 07, 2017 11:24 pm

Hi John,

I apologize this reply is coming years later but wanted to thank you for your insights. I've had a recent experience and you're right, in this realm walls and doors are of no concern.

Kind Regards.

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