old post from meIf you have disturbed sleep patterns, the AC practicing will improve your patterns first and foremost.
(George said this)
If something happened to you at age 9 -- and you "blocked" the event, together with a lot of other healthy emotions with it -- the AC will "unravel the block, first, but over time.
You CANNOT lose.
Take it for granted that, each time there is a lengthy delay before contact is made, there is some old baggage to unload first off.
Was thinking of this again,sometimes,I tend to forget important info...this does happen,The blocks are removed and it can cause what you think is negitive thoughts or you are bring negitive energy around you. We all have neg memories,happening growing up. Like myself we tend to try to forget them without healing or dealing with it. The AC and your gaurdians,God and all his loving beings will help you to recover and bringing out the problem(s) is one of them.I was wondering about the sleep ,I have disturbed sleep for many yrs and it is effecting my everyday health...not diagnosed with fibromyalgia but have symptoms.Along with anxiety attacks while sleeping(not much like I used to tho..thankfully..that had a lot to do with leaving the religion ). I wake up around 6 to 7 times in a 7 hour sleep.(had a sleep test done)(mild sleep apena too..blah blah blah) So YAY...I know if I get better rest I will feel better through out the day. I know there are some issues I need to resolve and I feel to be able to help others more sufficient ,I need to fix myself!
I have been thinking of drawing my rose garden...will get to that.
hugs for Memawlaura and Sandy.
O..hugs for all..hehehe
Let it happen,even if it is uncomfortable for you. In the long run it will benifit you and open you to God and the celestials. They are doing it because the love you and care.
Don't fight it like I did at first...
Thankyou!
Heather xo